UK-based healthcare company, Clinova has created a mobile app to help maintain your optimum hydration throughout different activities.
It helps you calculate the correct amount of O.R.S Hydration Tablets that’s required to be consumed with water to stay hydrated throughout the day. The app calculates the exact amount of O.R.S needed for you body based on you activity, duration, intensity, weight, outside temperature and many other variables.
Arsalan Karim, Director, Research and Development of Clinova said: “Whatever the weather and the intensity of the exercise, hydration is a critical factor for performance. Before a competition or a strenuous activity, it is important not to drink too much or too little. During and after exercise or a physical activity, it is essential to compensate for the water and salts lost through perspiration by consuming O.R.S Hydration Tablets. While this app helps you calculate the proper amount of O.R.S Hydration tablets required to take with water to properly hydrate your body, it also helps you detemine your hydration levels.”
For more information, read here.